(Part 3 of Mind my Obsession.)
Observing my mind constantly meant that I was very aware of what was going on in my head. I was always aware of what I was thinking and feeling, and it was only many years later that I discovered that other people didn’t have that same awareness. The practice of watching your mind is simple and powerful. Forty years later, it’s still my practice. It has a different flavour these days, and I have many…
